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Savory Pumpkin Hummus

This autumnal version of hummus provides a healthful version that you can serve as a healthy appetizer while the crowd awaits the Thanksgiving feast!
4.34 from 3 votes
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Course: Appetizer
Cuisine: Middle Eastern
Keyword: Appetizers, Healthy, Pumpkin
Prep Time: 20 minutes

Ingredients

  • 2 15.5 oz. cans Chickpeas, drained, rinsed and skins removed
  • 1 15 oz. can pumpkin puree
  • 1/4 c freshly squeezed lemon juice- 2-3 lemons
  • 1/4 c tahini
  • 1 T cumin
  • 1 T cinnamon
  • 1 T paprika or smoked paprika
  • 1 t sea salt
  • 3 T extra-virgin olive oil
  • 1/2 t garlic-pressed or finely minced
  • 1-2 T cold water, if necessary

Instructions

  • Drain the chickpeas Rinse thoroughly 2-3 times. Using your thumb and forefinger, peel off the their skin. This optional, but recommended step ensures a creamier texture when blended.
  • Blend all ingredients, except for the water, in a food processor until smooth. Blend in chickpeas for 3-4 minutes until smooth consistency, scraping down the sides as needed. Add cold water to help smooth in out more to your liking, if needed.
  • Adjust the taste to your preferences. This makes a large quantity, so split it into 2 serving dishes. Refrigerate it until serving time.
  • Before serving, drizzle with a bit more olive oil, a sprinkle of paprika and maybe some pepitas or pine nuts. Some chopped cilantro or parsley may add a nice contrast of color as well.